Energize your mind

By:

Das, Gaur Gopal

Material type: Text

TextPublication details: Gurugram | Penguin | 2023Description: xiii, 310pISBN:

9780143442288

Subject(s):

DDC classification:

158.1 DAS

Summary: In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

Item type:

Book

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Book	IIM Kashipur	158.1 DAS (Browse shelf(Opens below))	Available		11061

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Previous	158.1 BON How to be more interesting/	158.1 BON How to live your life / by Ruskin Bond	158.1 CAN Personal brilliance: mastering the everyday habits that create a lifetime of success/	158.1 DAS Energize your mind : learn the art of mastering your thoughts, feelings and emotions	158.1 DUH Power of habit : why we do what we do and how to change	158.1 DYE Wishes fulfilled: mastering the art of manifesting/	158.1 HAL 9 things successful people do differently/	Next

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

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