The psychology of wellbeing
Wood, Gary W.
The psychology of wellbeing [electronic resource] / Gary W. Wood. - Abingdon, Oxon ; New York, NY : Routledge, Taylor & Francis Group, 2021. - 1 online resource. - The psychology of everything .
How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a good life'. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the wellness economy' is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.
9781000207866 1000207862 9781000207941 1000207943 9781000207903 1000207900 9781003021254 1003021255
10.4324/9781003021254 doi
Well-being--Psychological aspects.
Happiness--Psychological aspects.
PSYCHOLOGY / General
BF575.H27
158
The psychology of wellbeing [electronic resource] / Gary W. Wood. - Abingdon, Oxon ; New York, NY : Routledge, Taylor & Francis Group, 2021. - 1 online resource. - The psychology of everything .
How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a good life'. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the wellness economy' is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.
9781000207866 1000207862 9781000207941 1000207943 9781000207903 1000207900 9781003021254 1003021255
10.4324/9781003021254 doi
Well-being--Psychological aspects.
Happiness--Psychological aspects.
PSYCHOLOGY / General
BF575.H27
158